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Fixby Osteo

Keeping Active & Healthy!

Now that you are pain free and we've got you moving...what next?

You see your dentist every six months for a check up; you take your car for a regular MOT...doesn't your structure, health and wellbeing deserve the same care...?

Why Regular Maintenance?

A preventative treatment programme can be extremely beneficial and is developed to suit your individual needs depending on your original condition and lifestyle.

Maintenance treatment sessions can be very important for keeping your body limber and strong and can reduce the risk of relapse, particularly if your problem has been a long standing one. It is preferable to relying on intensive treatment, if and when a problem returns.

Time between sessions may vary from every month to six months. Patients can withdraw from a preventative treatment programme at any stage.

What Happens?

Our aim is to treat and educate you, to ensure that you are fully aware of your physical limitations and to empower you to minimise the chances of your initial symptoms returning.

Throughout maintenance treatment we will:

  • Monitor changes in your overall health
  • Monitor and adjust your exercise plan and ensure you are performing them correctly and regularly
  • Treat those areas that have been the source of your pain and their associated areas.
  • Postural and lifestyle advice
  • We offer rehabilitation exercise and relaxation programmes, which have been shown to reduce disability as well as significantly reducing the chances of recurrent episodes of back and neck pain as well as improving your health and well-being.

Who Can Benefit From Regular Maintenance Treatment?

  • Chronic conditions like arthritis
  • Sports people
  • People with very physically active jobs such as; builders, plumbers, plasterers and electricians.
  • Those sat in one position for prolonged periods,
  • Office workers
  • People who drive for a living
  • Those who have very stressful lives

Please discuss your requirements with us as we want you to stay healthy and pain free!